Tonic Fitness Bootcamps provide a whole body workout that will help you to lose weight, increase strength, improve aerobic fitness, aid coordination & balance and boost your overall confidence.
Using a combination of body weight and strength training, bootcamp offers a varied workout every time that supports your functional day to day activities, burns calories and builds muscle - which in the long run will lead to a greater change in your body composition.
And that's not all! Tonic Fitness Bootcamps are fun! The emphasis is for you to get the most from your workout in a friendly environment.
You can find Tonic Fitness Bootcamps at Onchan Park on Sunday morning 9.30 to 10.30am
Onchan Park, Onchan Avenue, Carlton, NG4 1DD.
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